The science of optimism and how it affects your resilience

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Resilience: bouncing back from life’s adversities Some people seem to deal with whatever is thrown at them. Deadlines, back-to-back meetings, long hours, presentations, staff issues, even family demands. They take […]

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Leadership mindset – are you a multiplier or a diminisher?

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Who IS the smartest person in the room? There is a story of a woman who dined with rival British Prime Ministers, Gladstone and Disraeli and compared them thus: When […]

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The bounce-back effect of inspirational goals

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How to bounce back after a hard day Today started with some negative feedback from a client. In actual fact it wasn’t particularly negative, it just wasn’t glowing praise. Such […]

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The inner game of work – creating an engagement culture

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Timothy Gallwey, regarded by many as the father of coaching, wrote The Inner Game of Tennis in 1974.  He later demonstrated how the same fundamentals apply to getting the best […]

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