Archive for the ‘Mindset’ Category

The science of optimism and how it affects your resilience

Resilience: bouncing back from life’s adversities Some people seem to deal with whatever is thrown at them. Deadlines, back-to-back meetings, long hours, presentations, staff issues, even family demands. They take […]

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Gut instinct – to trust or not?

How much should we really just ‘go with our gut feelings’? As part of day-to-day living we have to process huge amounts of complex information from the world. To cross […]

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The Neuroscience of Love

“Love is nature’s way of tricking people into reproducing” – The urban dictionary This might seem a bit harsh for when it comes to Valentines day we tend to focus purely on […]

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The neuroscience of positivity

Combat negativity and create an optimistic outlook for life Our brain consists of an “emotional” brain and a “thinking” brain. The emotional brain Otherwise known as the reptilian brain or limbic […]

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